Breathing Buddha Guided Meditation Lamp for Stress Relief

Ambient Nature Sounds – Immerse yourself in six prerecorded soundscapes—crashing waves, birdsong, gentle breeze and more—that enrich your guided breathing practice by pairing visual cues with nature’s calming melodies.

Structured Breathing Guidance – Follow three easy modes (4/7/8 “calming breath,” 5/5 “balance breath,” 4/4/4/4 “box breathing”) with color prompts—Green for inhale, Purple for hold, Blue for exhale—and tap the lamp surface to adjust brightness.

Mindfulness Made Simple – Ideal for adults, kids, visual learners and meditators at any level, this tool offers a gentle reminder to pause, reset and cultivate present-moment awareness, helping reduce stress, boost focus and improve sleep.

Versatile Placement & Design – Crafted from premium, soft-touch silicone with no moving parts or apps required, the compact lamp fits on desks, nightstands or classroom tables. It features two brightness levels, auto shut-off after three hours and a 1+ month battery life at ten minutes of daily use.

What Customers Say – Users praise its soothing texture and mesmerizing color transitions, finding it effective for grounding and simple to operate; some note size is smaller than expected and occasionally colors cycle only through green and blue.

• Soundscapes: 6 ambient tracks (waves, birds, breeze, etc.)
• Breathing Modes: 4/7/8, 5/5, 4/4/4/4 with color cues
• Brightness: Two levels, tap control
• Materials: Premium soft silicone
• Dimensions: 3.5″ × 4″ × 6″
• Battery Life: 1+ month at 10 min/day; auto shut-off after 3 hrs
• Portability: App-free, no moving parts; fits desk, nightstand, office or classroom
• Usage: Visual guided meditation or night light with or without sound