Adjustable Ankle Weights for Leg Lifting Strength Training Exercise

Customizable Resistance for Any Workout – Each pair includes five removable weight bags per side, allowing you to adjust resistance up to 10 lbs (5 lbs per ankle). The individual 1.18 lb inserts make it easy to fine-tune intensity for strength training, cardio, or rehabilitation exercises.

Comfort-Driven Design – Crafted from soft mercerized cotton with premium neoprene lining, these weights are breathable, moisture-wicking, and gentle on the skin. The elongated profile ensures a secure, smooth fit around ankles or wrists without pinching or discomfort.

Secure Fit That Stays in Place – A durable Velcro fastening system keeps the weights snug and stable through every movement. Reinforced stitching prevents leaks or tears, even during high-intensity training, while reflective strips add visibility for outdoor workouts.

Versatile for All Fitness Levels – Suitable for both men and women, these weights enhance core stability, leg and arm strength, and joint support. Ideal for walking, running, Pilates, aerobics, gymnastics, or physical therapy routines.

What Customers Say – Users love how easy these weights are to put on, adjust, and clean. They praise the comfort and flexibility for everyday workouts, though some note that tighter fastening improves grip during high-motion exercises. Most agree they’re a solid, adjustable upgrade for home or gym training.

• Available Sizes: 2, 3, 5, 8, or 10 lbs per pair
• Material: Premium neoprene, mercerized cotton, reinforced stitching
• Adjustability: 5 removable weight bags per side
• Fit: Adjustable Velcro strap (ankles or wrists)
• Color Options: Black, Blue, Grey, Pink, Purple
• Included: 1 Pair of adjustable weights