Prevent and Reverse Heart Disease: Nutrition-Based Cure

Revolutionary Nutrition-Based Cure – Drawing on two decades of clinical research at the Cleveland Clinic, Prevent and Reverse Heart Disease presents a scientifically proven protocol showing that a plant-based, oil-free diet can halt—and even reverse—the progression of coronary artery disease, empowering readers to take decisive control of their heart health.

Oil-Free Plant Power – Dr. Caldwell Esselstyn’s program emphasizes whole, plant-centered foods free of added oils, demonstrating through meticulous patient monitoring how nutrient-dense meals supply essential vitamins, minerals and phytonutrients without the arterial-clogging effects of fats.

Documented Patient Transformations – Participants once told they had less than a year to live experienced dramatic improvements within months, including symptom reversal and sustained wellness over twenty years, validating the diet’s capacity to rebuild arterial function and restore cardiovascular resilience.

Comprehensive Recipe Collection – Featuring more than 150 easy-to-follow recipes, this New York Times bestseller blends practical meal plans with in-depth nutritional guidance, ensuring that readers not only understand the science but also enjoy delicious, everyday dishes that support lifelong heart health.

What Customers Say – Readers find the text both informative and accessible, praising its landmark research and clear explanations. Many report significant health benefits—such as lowered blood pressure, elimination of chest pain, weight loss and reduced joint discomfort—and value the robust recipe repertoire that makes adherence practical and enjoyable.

• Publisher & Edition: Avery Publishing Group; 1st edition (February 1, 2008)
• Language: English
• Format & Length: Paperback; 308 pages
• ISBN-10: 1583333002
• ISBN-13: 978-1583333006
• Reading Age: 18 years and up
• Item Weight: 2.31 pounds
• Dimensions: 6 × 1 × 9 inches