The Complete Diabetes Cookbook: Eat Healthy and Love Your Food

Diabetes-Friendly Cooking Made Simple – From the trusted team at America’s Test Kitchen, The Complete Diabetes Cookbook offers 400+ foolproof recipes specially crafted for type 1 and type 2 diabetes as well as prediabetes. Every dish is designed to keep carbs, fiber, and protein in healthy balance without sacrificing flavor, making it easier to maintain stable blood sugar levels while enjoying delicious meals.

Evidence-Based Guidance & Tips – Along with step-by-step recipes and vibrant food photography, you’ll find practical meal-planning advice, sample menus, and an introduction to the Plate Method. Whether you’re exploring breakfast options or rethinking dinner, America’s Test Kitchen delivers on their promise of robust testing and clear instructions, helping home cooks succeed with each dish.

What Customers Say – Readers praise the well-written recipe instructions, complete with nutrition details, portion guidelines, and cooking tips. Families appreciate how accessible the recipes are for everyone, not just those managing diabetes. Some note that certain recipes may lean higher in carbs, but most find the flavor and versatility well worth the investment.

• Author: America’s Test Kitchen
• Recipes: 400+ tested dishes
• Publisher: America’s Test Kitchen; Illustrated edition (November 6, 2018)
• Pages: 408 (Paperback)
• ISBN-13: 978-1945256585
• Dimensions: 8.56 x 0.75 x 10 inches
• Focus: Diabetes-friendly recipes, balanced carbs/fiber, and practical cooking tips
• Extras: Detailed nutrition info, step photos, and sample menus