Choose Your Foods: Food Lists for Diabetes

Comprehensive Diabetes Meal Planning Guide – This updated and redesigned booklet provides a structured choices-based approach to meal planning, offering expanded food lists and guidance for carb counting, portion control, and balanced nutrition. With more visual aids and food images, it simplifies meal decisions for individuals managing diabetes.

Updated Nutritional Information – Featuring revised carbohydrate, protein, and fat content for a wide range of foods and beverages, this guide ensures accurate tracking of macronutrient intake. It reflects diverse dietary preferences, making it applicable to people of different backgrounds and food choices.

User-Friendly & Action-Oriented – Designed for practical use, this booklet includes step-by-step meal planning tips, a new Snacks and Extras section, and dedicated note pages to track progress. Whether at home or grocery shopping, it provides easy reference for making informed food choices.

Trusted Resource for Over 70 Years – Developed by the Academy of Nutrition and Dietetics, this guide has been a go-to resource for healthcare professionals, dietitians, and individuals with diabetes. Its clear layout, charts, and appealing colors enhance readability, making it a valuable tool for meal planning, weight management, and diabetes control.

Ideal for Everyday Use – Whether you're newly diagnosed or experienced in diabetes management, this guide simplifies nutrition planning, helping reduce guesswork and making healthier eating habits more achievable.

• Print Length: 65 pages
• Language: English
• Publisher: Academy of Nutrition and Dietetics
• Publication Date: June 1, 2019
• Dimensions: 10.47” x 0.24” x 7.99”
• ISBN-10: 1580407382
• ISBN-13: 978-1580407380
• Weight: 2.31 lbs
• Best For: Diabetes meal planning, carb counting, grocery shopping guidance, and portion control.