Prevent and Reverse Heart Disease: The Revolutionary, Scientifically Proven, Nutrition-Based Cure
Prevent and Reverse Heart Disease: The Revolutionary, Scientifically Proven, Nutrition-Based Cure
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Take control of your health with The Prevent and Reverse Heart Disease Cookbook, the essential companion to Dr. Caldwell B. Esselstyn Jr.’s revolutionary bestseller. With over 125 plant-based recipes crafted by the dynamic mother-daughter team of Ann and Jane Esselstyn, this cookbook makes it easy to stop and even reverse coronary disease while enjoying delicious, nourishing meals.
Drawing on decades of experience, Ann Esselstyn has developed practical, heart-healthy recipes for both her family and the patients of Dr. Esselstyn, proving that healthy eating can be simple and satisfying. Joining her is Jane Esselstyn, RN, a vibrant advocate for plant-based living, whose innovative culinary skills and passion for health education shine in every dish. Jane’s expertise as a nurse, researcher, and co-author of several plant-based cookbooks ensures these recipes are as accessible as they are effective.
From comforting favorites like Fast Pasta and Greens and plant-based “Sloppy Joes” to indulgent desserts like Kale Cake and Minty Frozen Chocolate Balls, these dishes are designed to bring joy and vitality to your kitchen.
Product Details:
Publisher: Avery; Illustrated edition (September 2, 2014)
Format: Paperback, 288 pages
ISBN-10: 1583335587 | ISBN-13: 978-1583335581
Dimensions: 7.4 x 0.8 x 9.1 inches
Weight: 1.46 pounds
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