The Complete Diabetes Cookbook: The Healthy Way to Eat the Foods You Love
The Complete Diabetes Cookbook: The Healthy Way to Eat the Foods You Love
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Diabetes-Friendly Cookbook: Take control of your health with The Complete Diabetes Cookbook, a James Beard Award finalist offering over 400 rigorously tested recipes crafted by the culinary experts at America’s Test Kitchen. This trusted team has combined scientific research and culinary expertise to create meals that meet the needs of individuals with Type 1 and Type 2 diabetes while maximizing flavor and nutrition.
Nutritional Guidelines Simplified: Every recipe adheres to specific nutritional guidelines, such as maintaining a 10-to-1 carb-to-fiber ratio, ensuring they align with a diabetic diet. Enjoy dishes like tacos and pizza alongside innovative low-carb options featuring vegetables, fish, beans, and whole grains. Tools like sample menus, The Plate Method, and nutritional details for every recipe simplify meal planning and make healthy eating stress-free.
Science-Backed Recipes: Backed by decades of research and their meticulous testing process, America’s Test Kitchen ensures every recipe is practical, delicious, and effective for managing diabetes while satisfying everyone at the table.
Publisher: America’s Test Kitchen; Illustrated edition (November 6, 2018)
Format: Paperback, 408 pages
ISBN-10: 1945256583 | ISBN-13: 978-1945256585
Dimensions: 8.56 x 0.75 x 10 inches
Weight: 2.65 pounds
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