The Complete Mediterranean Cookbook: 500 Healthy Recipes

Nutritious, Flavorful Approach – America’s Test Kitchen brings the acclaimed Mediterranean diet to life with 500+ easy-to-follow recipes that highlight the bright, healthful ingredients and classic methods of Greece, Italy, Turkey, North Africa, and beyond. Every dish is developed for maximum flavor using straightforward steps—empowering home cooks to enjoy the rich culinary traditions of this region.

Proven ATK Expertise – Backed by rigorous testing, each recipe features tips on ingredient selection, handy cooking techniques, and flexible variations. From fish and poultry main courses to hearty grains and fresh produce sides, you’ll discover how to prepare flavorful meals that support heart health, weight management, and balanced eating.

Practical & Beautifully Illustrated – This 440-page guide includes nutritional guidelines, easy weekday meal ideas, and full-color photos for added inspiration. Whether you’re new to Mediterranean cuisine or a seasoned cook, the step-by-step instructions help you master fresh herbs, pantry staples, and seasoning blends to create truly satisfying dishes.

What Customers Say – Readers praise the clear directions and delicious recipes, many noting how it has revolutionized their family’s eating habits. Colorful photographs and helpful buying tips add to the book’s usability. Some find it challenging to locate specialty ingredients, but most appreciate the wide variety of recipe styles and the health benefits of this time-tested diet.

• Author: America’s Test Kitchen
• Pages: 440 (Paperback)
• Publisher: America’s Test Kitchen (December 27, 2016)
• ISBN-13: 978-1940352640
• Dimensions: 8.63 x 0.9 x 10.06 inches
• Focus: Mediterranean diet recipes, cooking tips, ingredient guidance, nutritional info