The Diabetes Code: Prevent and Reverse Type 2 Diabetes

Revolutionary Approach to Blood Sugar Control – In this groundbreaking book, Dr. Jason Fung presents an alternative view of type 2 diabetes—one that frames it as a reversible metabolic condition rather than a chronic, lifelong sentence. By focusing on insulin resistance and its dietary triggers, Dr. Fung details a path to normalized blood glucose and better overall health.

Intermittent Fasting & Low-Carb Strategies – Dr. Fung outlines practical methods like intermittent fasting and sugar reduction as the key to lowering insulin levels. Without relying on medications, readers learn how to break the cycle of high blood sugar, address inflammation, and support a healthy weight—freeing themselves from the usual “eat less, move more” approach that rarely yields lasting results.

Evidence-Based and Accessible – Mixing scientific research with layman-friendly explanations, The Diabetes Code explores why calorie restriction often fails and shows how targeted nutritional changes can yield consistent improvements in blood sugar levels. The book also shares patient stories, offering real-life inspiration and proof that type 2 diabetes can be prevented or reversed.

What Customers Say – Readers appreciate how the book simplifies complicated topics, making it easy to implement low-sugar, low-carb, and fasting protocols. Many note significant improvements in fasting blood sugar levels, weight management, and energy. A few find parts repetitive, but overall praise the clarity, evidence-backed recommendations, and success stories.

• Author: Dr. Jason Fung
• Pages: 288 (Paperback)
• Publisher: Greystone Books (April 3, 2018)
• ISBN-13: 978-1771642651
• Language: English
• Dimensions: 6 x 1.25 x 9.25 inches
• Focus: Type 2 diabetes reversal, insulin resistance, low-carb nutrition, intermittent fasting