TRX GO Suspension Trainer for Full Body Workouts, Nylon Straps, 700 lb Capacity

If your workouts keep getting skipped because the gym is too far, too expensive, or just not happening, a suspension trainer removes most of those excuses. The TRX GO is a full-body bodyweight training system built from nylon straps and foam handles, rated to 700 lbs, and light enough at 0.68 kg to fit in a carry bag and go wherever you go.

Key Reasons People Use Suspension Trainers

• Full-body training with one setup: Suspension trainers let you target upper body, lower body, and core in a single session by adjusting your body angle rather than swapping equipment.
• Small-space and travel compatibility: Whether you're in an apartment, a hotel room, or a backyard, a single anchor point is all you need to run a complete session.
• Scalable difficulty without extra gear: You progress or regress any movement by stepping forward or back, which makes the system usable across a wide range of fitness levels without buying anything new.

What's Inside and How It's Made

The TRX GO includes a Suspension Training Strap, Indoor/Outdoor Anchors, and a Mesh Carry Bag. Straps are nylon; handles are foam. The system is manually operated and self-powered, with a maximum weight recommendation of 700 lbs. It is imported. The TRX GO carries a 3-year warranty.

How to Use Suspension Trainers Day to Day

Most people get the most out of this by anchoring it to a door with the indoor anchor and running a 20-minute circuit before work or during a lunch break. For lower body, face the anchor and hinge back into a single-leg squat; for upper body, face away and press out into a push-up or row variation. The most common friction point early on is figuring out strap length adjustments mid-workout. Give yourself a few sessions to get familiar with the adjustment buckle before timing your rest periods. If you travel with it, the mesh bag compresses flat into a suitcase with room to spare. The TRX Training App offers 500+ on-demand workouts across strength, cardio, mobility, and prehab categories, guided by TRX-certified trainers.

Who It's a Good Fit For

This is a strong option for anyone who works out at home, travels frequently, or lives in a space where bulky equipment isn't realistic. It works well for people who want to build or maintain strength without a gym membership, and for those who like their routine to stay consistent regardless of location. The 700-lb weight recommendation covers most users, but if you have existing shoulder instability or wrist limitations, you'll want to progress slowly with pulling and overhead movements. Not the right pick if you need progressive overload with specific load increments, since bodyweight is your only resistance variable here.

What Customers Say

Customers consistently describe it as a high-quality, sturdy tool that delivers a real full-body workout. Portability and ease of setup come up frequently, with many noting it works especially well for apartment living and travel. People appreciate how straightforward it is to get started and how well the straps hold up over repeated use. Versatility across different movement patterns is a theme, with customers using it to complement other home exercise routines. Durability holds up well in reviews, with straps described as reliable across extended use.

Product Details

• Material: Nylon straps, foam handles
• Maximum Weight Recommendation: 700 lbs
• Item Weight: 0.68 kg
• Color: Grey
• Included: Go Suspension Trainer, Indoor/Outdoor Anchors, Mesh Carry Bag
• Power Source: Self-powered (manual)
• Warranty: 3 years
• Origin: Imported

Getting Started

Set up the door anchor, run through a basic squat, row, and push variation to find your starting strap length, and build your first full session from there.