A Simple & Effective Way to Cultivate Mindfulness – The Breathing Buddha is a guided meditation lamp designed to promote relaxation, focus, and overall well-being. With three guided breathing modes, this visual tool helps regulate your breath, reducing stress, anxiety, and symptoms of depression. Ideal for both adults and children, it encourages daily mindfulness practice in an effortless and engaging way.
Three Breathing Patterns for Deep Relaxation – The lamp features color-changing prompts that guide you through proven breathwork techniques:
- 4-7-8 Calming Breath – Inhale (green), hold (purple), exhale (blue)
- 5-5 Balance Breath – Steady, even breathing for mental clarity
- 4-4-4-4 Box Breathing – Structured breath control for stress resilience
Simply follow the glowing visual cues, allowing your breath to synchronize naturally. Adjust brightness with a light tap for a personalized experience.
Perfect for Home, Work, & Nighttime Relaxation – Compact and stylish, this meditation lamp fits seamlessly on a desk, nightstand, or workspace, serving as a gentle reminder to pause and reset. Use it as a calming nightlight for a soothing bedtime routine or as a screen-free meditation tool to encourage better mental habits.
Premium Silicone Design with Long Battery Life – Made from soft, squishy premium silicone, the Breathing Buddha is durable and easy to clean. With a 2-month battery life (based on 10 minutes/day use) and an auto shut-off after 3 hours, it provides hassle-free relaxation without the need for apps, timers, or sound distractions.
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Dimensions: 4” x 3.5” x 5.9”
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Battery: 1 Lithium Polymer battery (included)
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Modes: 3 guided breathing patterns + 2 brightness levels
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Features: No sound, no moving parts, app-free experience
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Ideal For: Meditation, stress relief, sleep support, mindfulness practice
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Manufacturer: Mindsight, focused on mental wellness and habit-building
